function check_me(f){
	if(f['Contact Name'].value == ''){
		alert('Please enter your name');
		f['Contact Name'].focus();
		return false;
	}
	if(!/^[_a-z0-9-]+(\.[_a-z0-9-]+)*@([0-9a-z](-?[0-9a-z])*\.)+[a-z]{2}([zmuvtg]|fo|me)?$/.test(f.email.value)){
		alert('Please enter your proper email address');
		f.email.focus();
		return false;
	}
	return true;
}